Healthy Holiday Season: Wash your Hands & Stay Home if You Are Sick!

Wash, Wash, Wash and Wash again! December 6-12, 2015 is National Handwashing Awareness Week. It’s the time of year for parties, get-togethers and holiday celebrations. It’s also flu season, and a common time for the spread of disease and illness. The Colorado cold keeps our windows and doors closed, creating an atmosphere for germs to collect and hide. Here is a cheat sheet on the 7 Germiest Places and Things to clean before the holidays.

Following basic public health practices during the holidays, such as washing your hands, can effectively stop the spread of germs and many diseases.

When should you wash your hands?

• Before, during, and after preparing food;
• Before eating food;
• Before and after caring for someone who is sick;
• Before and after treating a cut or wound;
• After using the toilet;
• After changing diapers or cleaning up a child who has used the toilet;
• After blowing your nose, coughing, or sneezing;
• After touching an animal, animal feed, or animal waste; and, 
• After touching garbage.

What is the right way to wash your hands?

• Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
• Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
• Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
• Rinse your hands well under clean, running water.
• Dry your hands using a clean towel or air dry them.

Resources:

Stay Home if You’re Sick (poster); Wash Your Hands (brochure); JCPH Flu shots (web page) Stop the spread of germs (web page). The Centers for Disease Control and Prevention (CDC) also offers an excellent Feature on Handwashing, or visit the CDC Handwashing: Clean Hands Save Lives page.

Healthy Habits Prevent Spread of Disease

Our hands are exposed to germs with our every action. Keeping hands clean through proper handwashing practices is one the most effective and important steps taken to control spreading germs and/or getting sick. People often touch their eyes, nose, and mouth-- places where many germs exist—with their hands numerous times each day without even noticing. Germs can also make their way onto our hands after using the toilet, handling raw foods, shaking hands with another person, or touching any object someone has sneezed or coughed on or around, for example.

With the height of flu season just ahead and other viruses and illnesses threatening our health this fall, it’s important to use the most basic sanitary practices to stay well. Simply washing hands with soap and clean, running water can prevent the spread of many diseases, illnesses and conditions and help people and communities stay healthy. According to the Centers for Disease Control (CDC), handwashing with soap could protect about 1 out of every 3 young children who get sick with diarrhea and nearly 1 out of every 6 young children with respiratory infections like pneumonia.

For more information on the correct handwashing procedures view this brochure.

Healthy Habits Prevent Spread of Disease

Our hands are exposed to germs with our every action. Keeping hands clean through proper handwashing practices is one the most effective and important steps taken to control spreading germs and/or getting sick. People often touch their eyes, nose, and mouth-- places where many germs exist—with their hands numerous times each day without even noticing. Germs can also make their way onto our hands after using the toilet, handling raw foods, shaking hands with another person, or touching any object someone has sneezed or coughed on or around, for example. 

With the height of flu season just ahead and other viruses and illnesses threatening our health this fall, it’s important to use the most basic sanitary practices to stay well. Simply washing hands with soap and clean, running water can prevent the spread of many diseases, illnesses and conditions and help people and communities stay healthy. According to the Centers for Disease Control (CDC), handwashing with soap could protect about 1 out of every 3 young children who get sick with diarrhea and nearly 1 out of every 6 young children with respiratory infections like pneumonia.

For more information on the correct handwashing procedures view this brochure.

Getting to Know an Environmental Health Specialist...

Speaking of handwashing … we were weren’t we? Handwashing is one of the most important thing food handlers can do to prevent the spread of illness. Employees washing their hands, handwashing sinks and handwashing supplies are big items we inspectors look at during a restaurant inspection.

When you think about it, we touch almost everything with our hands. Just think about what your hands touch on your way to work for example; the dog, the back door, the stair railing, the car door handle, the steering wheel, the back door to the office and your keyboard. Who else has touched all those things?! Even if you left the house with clean hands, they aren’t clean any more.

Handwashing in a food service setting is important because some diseases are spread when disease-causing microorganisms enter the body and cause foodborne illness. Good handwashing with warm, soapy water prevents these organisms transferring from hands to food.

Our food safety classes teach good handwashing technique to food handlers in Jefferson County Colorado. To find out more about these food safety classes visit our web site.