Keeping Your Baby Safe at Bedtime

As a parent, you are in charge of your baby’s health and safety. Jefferson County Public Health reminds all parents and caregivers that sleep time for baby should be no exception. As tempting as it might be to share a bed and snuggle with your baby, the truth is, it is not safe and could be life threatening. The risk of suffocation is real. Never share a bed or sleeping space with an infant. Protect your baby by making sure that anyone else who might be putting the baby down for sleep, including grandparents and other family members, understands the importance of a safe sleep environment and follows these few steps.

Create a safe sleep environment for infants. This will reduce risk of suffocation, as well as sudden unexplained infant death syndrome (SUIDS).
remove all items from the crib, including crib bumpers, blankets and toys.
Be sure to place infants on their backs to sleep and keep them warm by using a simple sleep sack or one-piece sleep wear.

Some parents and caregivers feel more comfortable having the infant sleep in the same room, and that’s ok! Place your baby in a portable sleeping crib or bassinette next to your bed.

To learn more about keeping your baby safe at bedtime, please watch the Jefferson County Public Health safe sleep video or download our brochure.