Thursday, October 27, 2016

Updated guidelines on infant sleep

The American Academy of Pediatrics updated its advice on how to prevent sudden infant death syndrome (SIDS) and other sleep-related deaths in a policy statement released Oct. 24. The guidelines reaffirm recommendations that infants sleep on their backs in the same bedroom as their parents - but on a separate surface, such as a crib or bassinet, without any soft or loose bedding. What's new is that tired parents should never feed their baby on a couch, armchair or other soft surface. "The process of breastfeeding renders a mom sleepy, physiologically," says Lori Feldman-Winter, co-author of the AAP policy statement. If a mother thinks she may fall asleep while feeding, "we actually recommend that she feed the baby in the bed, because feeding the baby in a sofa or an armchair is more hazardous," she adds. The policy statement is here and a news report is here.


For other information on injury prevention please visit Jefferson County Public Health’s Injury Prevention web page.

CDC recommends only two HPV shots for younger adolescents

Fewer shots offer more incentive to prevent HPV cancers

The Centers for Disease Control and Prevention (CDC) announced on October 19, 2016, that it now recommends 11- to 12-year-olds receive two doses of HPV vaccine at least six months apart rather than the previously recommended three doses to protect against cancers caused by human papillomavirus (HPV) infections. Teens and young adults who start the series later, at ages 15 through 26 years, will continue to need three doses of HPV vaccine to protect against cancer-causing HPV infection.

“Safe, effective, and long-lasting protection against HPV cancers with two visits instead of three means more Americans will be protected from cancer,” said CDC Director Tom Frieden, M.D., M.P.H. “This recommendation will make it simpler for parents to get their children protected in time.”

The Advisory Committee on Immunization Practices (ACIP) voted today to recommend a 2-dose HPV vaccine schedule for young adolescents. ACIP is a panel of experts that advises the CDC on vaccine recommendations in the United States. CDC Director Frieden approved the committee’s recommendations shortly after the vote.  ACIP recommendations approved by the CDC Director become agency guidelines on the date published in the Morbidity and Mortality Weekly Report (MMWR).

CDC and ACIP made this recommendation after a thorough review of studies over several meetings. CDC and ACIP reviewed data from clinical trials showing two doses of HPV vaccine in younger adolescents (aged 9-14 years) produced an immune response similar or higher than the response in young adults (aged 16-26 years) who received three doses.

Generally, preteens receive HPV vaccine at the same time as whooping cough and meningitis vaccines. Two doses of HPV vaccine given at least six months apart at ages 11 and 12 years will provide safe, effective, and long-lasting protection against HPV cancers. Adolescents ages 13-14 are also able to receive HPV vaccination on the new 2-dose schedule.

CDC will provide guidance to parents, healthcare professionals, and insurers on the change in recommendation. On October 7, 2016, the U.S. Food and Drug Administration (FDA) approved adding a 2-dose schedule for 9-valent HPV vaccine (Gardasil® 9) for adolescents ages 9 through 14 years. CDC encourages clinicians to begin implementing the 2-dose schedule in their practice to protect their preteen patients from HPV cancers.

ACIP, CDC, FDA and partners monitor vaccines in use in the U.S. year-round. These updated recommendations are an example of using the latest available evidence to provide the best possible protection against serious diseases.

Jefferson  County Public Health offers HPV vaccine at its regular immunization clinics located at Jefferson County Public Health. Please call 303-239-7078 for an appointment or more information.

Jefferson County Public Health is part of the Denver Metro Alliance or HPV Prevention.  This is a collaborative project funded by the Colorado Department of Public Health and Environment working to decrease rates of the Human Papillomavirus across the greater Denver Metro area.

Happy & Healthy Eating Reminder: Preventing Foodborne Illness this Holiday Season

No matter how large or small your holiday guest list may be this year, it is important to be aware of safety issues when thawing, preparing, stuffing and cooking your turkey and other holiday meal additions. A few simple steps can help keep foodborne illness off the menu.

Safe Preparation:


  • Wash hands with warm water and soap for 20 seconds before and after handling any food. Kids can sing “Happy Birthday” twice to gauge how long they should wash their hands.
  • Wash food contact surfaces such as cutting boards, dishes, utensils and countertops with hot, soapy water after preparing each food item and before going on to the next item.
  • Kitchen counters and cutting boards can be sanitized using a solution of two teaspoons of unscented chlorine bleach per gallon of water. Spray or wipe on surfaces and allow them to air dry.
  • Rinse fruits and vegetables thoroughly under cool running water and scrub sturdy produce with a clean produce brush.
  • Don’t rinse raw meat or poultry before cooking. Washing these foods can spread bacteria to the sink and countertops.


Safe Handling and Thawing:


  • Thawing turkeys must be kept out of the "danger zone" temperature (between 40 and 140°F) — this is the temperature range where foodborne bacteria multiply rapidly. See Safe Methods for Thawing, (Spanish version).  
  • Keep raw eggs, meat, poultry, seafood and their juices away from foods that won't be cooked. Take this precaution while shopping in the store, when storing these foods in the refrigerator at home and while preparing meals.
  • Consider using one cutting board for foods that will be cooked (raw meat, poultry and seafood) and another for those that will not (raw fruits and vegetables).
  • Keep fruits and vegetables that will be eaten raw separate from raw meat, poultry and seafood. Keep fruits and vegetables separate from kitchen utensils and surfaces used for raw meat until those utensils and surfaces have been thoroughly washed.
  • Do not put cooked meat or other food that is ready to eat on an unwashed plate or surface that has held any raw eggs, meat, poultry, seafood or their juices.


Safe Cooking:


  • Use a food thermometer to make sure meat, poultry and fish are cooked to a safe internal temperature. Color is not a reliable indicator of doneness. To check a turkey for safety, insert a food thermometer into the innermost part of the thigh and wing and the thickest part of the breast. The turkey is safe when the temperature reaches 165 F. For more information on safe internal temperatures, visit FoodSafety.gov's Safe Minimum Cooking Temperatures
  • If the turkey is stuffed, the temperature of the stuffing should be 165 F. Follow these steps to safely prepare, cook, remove, and refrigerate stuffing.
  • Bring sauces, soups and gravies to a rolling boil when reheating.
  • Cook eggs until the yolk and white are firm. When making your own eggnog or other recipe calling for raw eggs, use pasteurized shell eggs, liquid or frozen pasteurized egg products, or powdered egg whites.

Safe Cleaning and Storage:


  • Do not leave foods containing meat, dairy, eggs, fish or poultry out at room temperature. Refrigerate leftovers — and any type of food that should be refrigerated — within two hours. This includes casseroles and pumpkin or other custard pies.
  • Never defrost food at room temperature. Food can be defrosted safely in the refrigerator, under cold running water or in the microwave. Food thawed in cold water or in the microwave should be cooked immediately.
  • Plan ahead to allow enough time to thaw the turkey in the refrigerator. You will need a day for every 4-5 pounds.
  • Don't taste food that looks or smells questionable. A good rule to follow is, “When in doubt, throw it out."
  • Leftovers should be used within three to four days.

Remember, only handle and prepare food for others only if you are healthy. It is possible to spread illnesses other than just foodborne illnesses through meal preparation.

  • Don’t handle or prepare food for others if you are sick, especially if experiencing vomiting, diarrhea or flu-like symptoms. The bacteria and viruses that cause these types of symptoms can be transmitted easily to food and anyone who eats it.
  • Use special care when preparing food for anyone considered at high risk for foodborne illness (older adults, infants and young children; pregnant women; and people with a chronic illness or any other condition that weakens their immune system).


Other resources:
JCPH Food Safety web page.

November is American Diabetes Month

Did you know that 1 in 11 Americans today has diabetes? Despite its prevalence, diabetes is an invisible disease. It affects men and women, people young and old, and people of all races, shapes and sizes. Often there are no outward signs from the 29 million Americans who fight this chronic illness every day. That’s why there is a critical need to foster awareness and education while breaking down stereotypes, myths and misunderstandings about this growing public health crisis that affects so many of us.
This is exactly why the American Diabetes Association marks each November as American Diabetes Month—to bring extra attention to the disease and the tens of millions of people affected by it.

This November, the organization will showcase real-life stories of friends, families and neighbors managing the day-to-day triumphs and challenges of diabetes. The 2016 campaign, sponsored by Colgate Total®, National Oral Care Strategic Partner, invites all of us to use #ThisIsDiabetes to share personal stories and to start a dialogue about what it really means to live with diabetes.

You can also update your Facebook profile picture to help raise awareness—and don’t forget that you can always donate or sign up to become an advocate to help the American Diabetes Association continue their critical work.

To learn more and view #ThisIsDiabetes stories from around the country, check out diabetes.org/adm. Be sure to also follow the American Diabetes Association on Facebook, Instagram, and Twitter.

Jefferson County Public Health has registered dietitians available for consultation on healthy eating and nutrition planning.  Visit the website for information.

Sexually Transmitted Diseases Surge to a National 20-Year High

New data released show the highest combined rates of chlamydia, gonorrhea,and syphilis (STDs) in the U.S. in 20 years,reports the Centers for Disease Control & Prevention (CDC). Annually, there are 20 million new STD cases, costing the U.S. health care system $16 billion. Rates of chlamydia, gonorrhea, and syphilis increased significantly for the third year in a row, reaching a 20-year high. The long-term health consequences posed by STDs are serious and often irreversible, especially if not diagnosed and treated early. Young people ages 15-24 and gay and bisexual men are at highest risk for STDs. Young people face unique barriers to services, including stigma, confidentiality concerns, and limited access to expert STD providers.

STDs can lead to chronic pelvic pain, infertility, and ectopic pregnancy. A pregnant woman can pass STDs on to her baby, leading to serious disabilities or death in the infant. STDs increase the risk for acquiring HIV, especially men who have sex with men, undoing the gains that have been made in HIV prevention and care. For more information on National trends, please see the recently released STD Report at http://www.cdc.gov/std/stats15/.

Colorado is also experiencing historically high rates of STDs, although at lower rates of disease than the national trends. • There were significant increases in chlamydia. The number of male cases has increased over time, but females remained disproportionately impacted and have a rate twice that of males. • Gonorrhea also significantly increased for the second year in a row. Males continue to be disproportionately impacted by gonorrhea in Colorado, but the state is seeing increases in the number of female cases, particularly in 15-24-year-olds.

October 26, 2016 | Volume 16, Issue 43
Syphilis rates have also increased since 2014, accounting for an over 200 percent increase in this disease since 2006. Ninety-eight percent of primary and secondary syphilis occurs in men, in particular men who have sex with men.

Different than national trends, Colorado has not had a congenital syphilis case reported since 2007. Continued vigilance of testing pregnant women and testing and treating men who have syphilis will keep this trend consistent into the coming years.

An effective national and local response to the current STD epidemic will require engagement from many.  Providers should make STD screening a standard part of medical care, especially in pregnant women. With insurance coverage at an all-time high, there are also more opportunities to integrate STD prevention and treatment into prenatal care and other routine visits.

Individuals can talk openly about STDs, get tested regularly, and reduce their risk by using condoms or practicing mutual monogamy if they are sexually active. Parents and providers can have honest conversations with young people about STD prevention.  State and local health departments should continue to direct resources to those hardest hit by the STD epidemic and
work with community partners to maximize their impact.

American Cancer Society’s annual Great American Smokeout


In honor of the American Cancer Society’s annual Great American Smokeout, Jefferson County Public Health (JCPH) is encouraging people who use tobacco to quit for the day or quit for life on Thursday, November 17, 2016.

Regardless of the length of time a person has used tobacco, quitting is possible and worth it. Quitting can take practice, which is why quitting for just one day on the Great American Smokeout can get you closer to being tobacco-free for life. Even if it takes more than one attempt to quit for good, the chances of success increase with each attempt. Just remember, it is never too late to quit, and the body begins to heal as quickly as 20 minutes after quitting.

If you or someone you care about is interested in being tobacco-free for the Great American Smokeout on November 17, 2016, preparing for the day in advance increases the chances of success. JCPH recommends using this nine day quit guide to help prepare to quit for the day or quit for life.

For additional support with quitting tobacco, consider using some of the following resources:

  • Call the Colorado QuitLine at 1-800-QUIT-NOW (1-800-784-8669) or visit www.coquitline.org.
  • The Wellness Now program at Jefferson Center for Mental Health offers low-cost classes on a variety of topics including quitting tobacco. For more information, visit www.jcmh.org/wellness/. 
  • Attend a free tobacco cessation group hosted by Lutheran Medical Center in Wheat Ridge on Tuesdays at 12:00 pm or 5:30 pm. This is a six week drop-in group that provides adults who want to quit smoking with tools and support to achieve their goals. (You do not need to attend all six weeks in order to participate.)
  • Visit the Thinking of Quitting page on the Tobacco-Free Jeffco Website. 
  • Visit www.tobaccofreeco.org for additional information about secondhand smoke, Colorado tobacco laws, and resources to help with breaking free from tobacco addiction. 


Jefferson County Public Health continues to work toward reducing the toll of tobacco in our communities through sustainable solutions to the problem of tobacco use and exposure. To learn more about current initiatives and how to get involved, visit www.tobaccofreejeffco.com, email tobaccofree@jeffco.us, or call 303-275-7555.

Friday, October 7, 2016

The Power of Preparedness . . . National Preparedness Month Reminds Everyone to Plan and Prepare for the Unexpected

Being prepared at all levels saves lives. Public health emergencies might take the shape of an emerging or rapidly spreading disease, a natural disaster, or an act of bioterrorism. While we can’t always anticipate what the next threat will be or where it will begin, National Preparedness Month presents an opportunity to share how we can all act now to reduce the impact of the unknown.  While the month is celebrated in September, every month is an opportunity to learn and prepare ahead.

This 2016 National Preparedness Month, CDC joined more than 3,000 global, national, regional, and local government organizations, as well as private and public institutions, to promote the importance of being ready for emergencies through the power of preparedness.




For more information on planning and preparing for potential public health emergencies, please visit the Jefferson County Public Health Emergency Preparedness Web Page.   Download and view the CDC infographic on preparedness. 

Recommendation to Screen Adults for Latent Tuberculosis Infection

The U.S. Preventive Services Task Force,  and Centers for Disease Control and Prevention as well as public health departments across the country are recommending the screening of adults who are at increased risk for latent tuberculosis infection.  Persons with latent TB infection are not infectious and cannot spread TB infection to others, however, without treatment, about 5 to 10% of infected persons will develop TB disease at some time in their lives.

“There are an estimated 158,000 people living with TB infection in Colorado, and most are unaware of their condition,” said Dr.Daniel Shodell, deputy director of the Disease Control and Environmental Epidemiology Division at the Colorado Department of Public Health and Environment. “At the heart of Colorado's TB elimination plan is the necessity to screen and test people at higher risk for TB and ensure those found to be infected complete an appropriate drug regimen for TB infection.”

Without routine testing, TB is often forgotten by physicians.  Testing for TB by primary care providers will help ensure that people who are infected have the opportunity to take medicine that will prevent them from getting sick.  Preventing the cycle of transmission to others will help Colorado move closer to eliminating TB in the state.

Anyone can get TB. However, some people have a higher risk of getting infected. People at higher risk include:

  • Individuals who have traveled to or lived in countries where TB is common. This includes most countries other than the U.S., Canada, Australia, New Zealand, and Western and Northern European countries.
  • Individuals who are immuno-compromised, including those with HIV.


The Centers for Disease Control and Prevention also recommends testing for TB infection for other high-risk groups, including:

  • Health care workers and others who work in hospitals, homeless shelters, correctional facilities, nursing homes or residential homes, as well as current or past residents of these facilities.
  • Someone who has been in close contact with a person who has infectious TB disease.
  • Children, especially those under age 5, if they are in one of the risk groups noted above.
  • Please visit the state health department’s TB Program web pages for more information.


Jefferson County Public Health offers screening for Tuberculosis infection at its regular immunization clinics. Please call 303-239-7078 for an appointment.

The 2015 teen birth rate fell to another historic low for the United States.

According to a new report  from National Center for Health Statistics (NCHS) and Data from the National Vital Statistics System, the birth rate for teenagers aged 15–19 has fallen almost continuously since 1991, reaching historic lows for the nation every year since 2009.

The report highlights recent and long-term trends as well as health disparities found in teen childbearing. Childbearing by teenagers continues to be a matter of public concern.  Despite declines in all racial and ethnic groups, teen birth rates continue to vary considerably by race and ethnicity. Moreover, the U.S. teen birth rate remains higher than in other industrialized countries.
Findings:

  • The teen birth rate declined to another historic low for the United States in 2015, down 8% from 2014 to 22.3 births per 1,000 females aged 15–19.
  • The birth rates for teenagers aged 15–17 and 18–19 declined in 2015 to 9.9 and 40.7, respectively, which are record lows for both groups.
  • In 2015, birth rates declined to 6.9 for Asian or Pacific Islander, 16.0 for non-Hispanic white, 25.7 for American Indian or Alaska Native, 31.8 for non-Hispanic black, and 34.9 for Hispanic female teenagers aged 15–19.
  • Birth rates fell to record lows for nearly all race and Hispanic-origin groups of females aged 15–19, 15–17, and 18–19 in 2015.

 Jefferson County Public Health’s Family Planning Program works to reduce teen pregnancy as well as to help individuals and families plan for healthy births when they are ready.  The program provides education, counseling, medical examination, treatment and birth control methods for men and women.

Family Planning (reproductive health and birth control) services are available at our Lakewood location at 645 Parfet Street, Lakewood, CO 80215. Most services are provided on a sliding fee scale. We are also able to bill Medicaid and several private insurances. No one is denied services due to inability to pay. Please call 303-239-7078 to make an appointment.

Raising Awareness About Mental Health and Illness . . . Time to Start Talking

Every individual is different and so is their ability to cope with everyday stresses and life in general.  All of us have mental health and many of us suffer from varying degrees of mental illness.  The National Alliance for Mental Health (NAMI) estimates that there are 60 million Americans living with mental illness each year.

During Mental Illness Awareness Week, which occurs during the first full week of October, and throughout the year, NAMI works to fight stigma, provide support, educate the public and advocate for equal care for mental illnesses. And every year, the movement grows stronger, shining a light on mental illness and replacing stigma with hope.  Learn more about NAMI and its new stigma free initiative.  Being Stigma Free means learning about and educating others on mental illness, focusing on connecting with people to see each other as individuals and not a diagnosis, and most importantly, taking action on mental health issues.

Did you know that Colorado lost 1,058 people to suicide last year?  This is the highest number in state history. That puts Colorado’s suicide rate at 19.4 per 100,000 residents — seventh highest in the country.  Suicide kills more Coloradans each year than homicide, car crashes, diabetes, breast cancer, flu or pneumonia.  It is the seventh leading cause of death for all Coloradans and second leading cause of death for young Coloradans.



Public Health Encourages Active Living and Walking (or Biking) to School

Jefferson County Public Health encourages schools, neighborhoods, parents and children to join in events that celebrate active living. One such event, is the annual National Walk to School Day that occurred on October 5, 2016. While this day is nationally-recognized on October 5, 2016, school communities are encouraged to implement Walk (or Bike) to School Day in a manner that works best for them. To gather ideas of how to best implement a Walk (or Bike) to School Day event in your community, go to Colorado Walk to School Day. School teams can organize walking school buses and bike trains that promote and facilitate walking and bicycling to school. 

JCPH encourages everyone to learn more about Colorado Safe Routes to School (SRTS). Colorado Safe Routes to School (SRTS) uses a comprehensive approach to make school routes safe for children when walking and bicycling to school. The Colorado Department of Transportation (CDOT) administers Colorado's SRTS program. In Colorado, many communities, parents and schools are fostering a safe environment for their students by using SRTS programs to not only fund education and safe infrastructure, but also to encourage healthy options for our children that are safe for both walking and bicycling. 
Walking or bicycling to and from school can be a first step to changing community culture and creating environments that are more inviting, and safer, for everyone, young and old, to walk, skip or roll to school regularly. Here are some reasons to support walking and bicycling to school:


  • Enhance the health of kids. Increased physical activity can combat a host of health problems facing kids today. 
  • Improve air quality. Replacing car trips to school with walking or bicycling can help reduce air pollution.
  • Create safer routes for walking and bicycling. Sidewalks, education programs and traffic calming measures are some of the ways to improve conditions for young students.


Jefferson County Public Health also encourages schools and families to get involved in the Jefferson County Active Living Coalition.  The Coalition is developing a multi-year plan to address policies and programs to increase access to active living in Jefferson County.

October is Breast Cancer Awareness Month

Jefferson County Public Health is proud to participate in National Breast Cancer Awareness Month. Breast cancer is the second most common kind of cancer in women. About 1 in 8 women born today in the United States will get breast cancer at some point.

The good news is that many women can survive breast cancer if it’s found and treated early.

  • If you are a woman age 40 to 49, talk with your doctor about when to start getting mammograms and how often to get them.
  • If you are a woman age 50 to 74, be sure to get a mammogram every 2 years. You may also choose to get them more often.
  • Talk to a health care provider about your risk for breast cancer, especially if a close family member of yours had breast or ovarian cancer. Your doctor can help you decide when and how often to get mammograms.

For more information on breast screenings and other cancer prevention services visit the Jefferson County Public Health cancer prevention web page or call the JCPH clinic at 303-239-7078.

Recommendations to Reduce Premature Births and Deaths

Premature birth is the leading cause of infant death in Colorado, accounting for 38 percent of infant deaths each year and contributing to lifelong problems in health and development among surviving “preemies.” Although Colorado infant death rates have been declining for 30 years, they remain three times higher among African-Americans than whites, Hispanics or Asians. The Colorado Department of Public Health and Environment and the March of Dimes   released “Recommendations to Reduce Preterm Births in Colorado,” prepared by a work group of public health experts, university researchers and health care providers from across Colorado.

The publication, released in conjunction with September’s National Infant Mortality Awareness Month, provides 11 core recommendations for community groups, health care providers and policy makers. In alignment with national, evidence-based guidelines, the recommendations focus on:

  • Access to services.
  • Preventive care. 
  • Planned pregnancy. 
  • Assisted reproductive technology. 
  • Medical interventions. 
  • Mental health promotion. 
  • Avoidance of substance use, including tobacco. 
  • Innovative uses of technology. 


“While we’ve made progress in reducing the health impacts of premature birth, there are still too many babies born too soon,” said Karen Trierweiler, deputy director of the Prevention Services Division at the Colorado Department of Public Health and Environment. “We need to recognize the causes of premature birth and work together to give all babies a healthier start in Colorado.”

Because the causes of and solutions to preterm birth are complex, the guidelines highlight strategies that can be employed, ideally in coordination, by all who have a role in reducing preterm birth: pregnant women, health care providers, policymakers, advocates, public health professionals and other community service and support programs.

About 25,000 infants die each year nationwide, leaving the United States with one of the worst infant mortality rates in the world, ranking 131st among 184 countries. Colorado averages 400 infant deaths per year. Reducing premature births would significantly reduce the number of infant deaths in Colorado and nationwide.

Jefferson County Public Health Home Visitation programs work to help moms and babies be as healthy as they can be:

Nurse Family Partnership: A free, voluntary, nurse home visitation program for Medicaid-eligible, first time moms. Nurses meet regularly with women to develop trusting relationship, provide resources and help moms develop early childhood parenting skills from pregnancy through two years of age. Call 303-239-7074 or visit: http://jeffco.us/public-health/home-visitations/nurse-family-partnership/

Prenatal Plus Program:  This free program for Medicaid recipients offers home or office visits to support healthy lifestyle choices, including healthy eating and tobacco free living. Prenatal Plus offers nurse home visitations to women during pregnancy and for up to 2 months after the baby is born. Prenatal Plus team members offer support and education, providing answers to questions about pregnancy, labor and delivery, breastfeeding, birth control and how to care for your baby. Call 303-275-6011 or visit: http://jeffco.us/public-health/home-visitations/prenatal-plus/

Public Health – Family Collaboration Program is a voluntary home visit program for any family referred from the Jefferson County Human Services Department. Collaboration nurses offer parenting support, stress management tools, and information regarding nutrition, feeding and care of children, birth control, and behavioral issues. Nurses can offer support to moms, dads, grandparents, and other caregivers and provide services on average from 4-7 months. Call 303-275-6011 or visit: http://jeffco.us/public-health/home-visitations/family-collaboration/

HCP, A Program for Children and Youth with Special Needs  provides in-depth, one-on-one care coordination for families of children (birth to 21 years) who have special health care needs. Examples of care coordination activities include assistance with identifying local services, finding insurance or other financial resources, and supporting important transitions such as from hospital to home or from child to adult care. Call 303-239-7006 or visit: http://jeffco.us/public-health/home-visitations/healthcare-program-for-special-needs-children/

Be a Jefferson County Flu Fighter . . . What you should know for the 2016-2017 Flu Season

In the United States, millions of people get sick, hundreds of thousands are hospitalized and thousands to tens of thousands of people die from flu and related complications every year. While it is not possible to predict how severe the 2016-2017 season will be, or which viruses will dominate, one constant is the need for annual vaccination to help decrease the impact of this contagious disease.

An annual flu vaccine is the first and best way to protect you and your family from the flu. People should be vaccinated before flu activity begins. CDC recommends that people get vaccinated by the end of October, if possible.  A few things to note for this flu season:

  • Only injectable flu vaccines (flu shots) are recommended for use this season.
  • Flu vaccines have been updated to better match circulating viruses.
  • There will be some new vaccines on the market this season, including an immune boosting (adjuvanted) vaccine for people 65 and older.
  • The recommendations for vaccination of people with egg allergies have changed.

Learn more about what’s new for the 2016-17 flu season by visiting, https://www.cdc.gov/flu/about/season/flu-season-2016-2017.htm

You can join the effort to fight the flu by getting your flu vaccine and encouraging people to protect themselves and their family by doing the same.  Jefferson County Public Health will have flu vaccine available later this month at its regular immunization clinics and at its upcoming Shots for Tots and Teens clinic on November 5, 2016 in Arvada. Please call 303-239-7078 for flu vaccine availability or to make an appointment for any of our clinic services.