- Encourage healthy eating habits.
- Look for ways to make favorite dishes healthier
- Remove calorie-rich temptations
Friday, October 26, 2012
Raising a Generation of Healthy Eaters
The news in health lately has focused on the growing issue of obesity in our country. This has many people concerned about their families, especially their children. The CDC states that childhood obesity can cause heart disease, type 2 diabetes, asthma, sleep apnea and social discrimination. But, the question is, how do we raise healthy eaters? Here are a few tips: